Most of us wash and change out our bed sheets regularly, but how often do you check on the cleanliness of your mattress? While it’s easy to underestimate the dangers of dust buildup in your mattress, a dusty sleeping environment can actually have significant negative effects on both your health and bedding.
In this article, join us as we explore the importance of keeping your mattress clean and give you detailed step-by-step instructions on how you can maintain the cleanliness of your sleeping environment.
Negative effects of dust buildup on your mattress?
Dust may seem harmless at first, but it can lead to a host of problems when it starts to build up in your mattress, making it necessary to eliminate dust mites and bed bugs from your home.
Breed dust mites
Firstly, the accumulation of dust can breed dust mites. These microscopic pests feed on the dead skin cells you leave behind on your mattress and, more importantly, produce allergens that can trigger asthma, allergies, and other respiratory issues.
Compromise hygiene
Moreover, a dusty mattress is an ideal breeding ground for bacteria and fungi to grow. These unwelcome guests can cause your mattresses to emit an unpleasant odour, contributing to an overall unhygienic sleeping environment and even increasing the risk of infection.
Cause various health issues
A dirty mattress is not only unhygienic, but can also cause skin infections such as dermatitis and folliculitis. Moreover, bed bugs, if present, can not only cause discomfort through their bites but also transmit diseases such as Chagas disease and hepatitis B.
Reduce mattress durability
Lastly, did you know that dust in your mattress can degrade its quality and cause it to wear out faster? Dust accumulation inside your mattress can act as an abrasive that damages the fibres. Furthermore, dust mites and their waste particles can cause the foam and mattress padding to break down over time.
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Moreover, a dusty mattress is an ideal breeding ground for bacteria and fungi to grow. These unwelcome guests can cause your mattresses to emit an unpleasant odour, contributing to an overall unhygienic sleeping environment and even increasing the risk of infections.
These are just some of the negative effects that dust can have on your mattress, and reasons why keeping your mattress dust-free should be at the top of your household chore list.
How often should you clean your mattress to eliminate dust?
For a healthy sleep environment and a long-lasting mattress, you’ll need to stay proactive with your mattress hygiene. Ideally, you should establish a routine to clean your mattress every three or six months, or more frequently if you suffer from allergies or respiratory conditions.
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Benefits of Having a Clean Bed
1. Enhanced sleep quality: Sleeping in a clean and fresh environment can significantly improve your sleep quality. You’ll be able to enjoy a deeper rest and feel more rejuvenated upon waking up.
2. Better skin health: A clean bed minimises the accumulation of dirt, oils, and bacteria. This not only lowers the risk of skin irritation but may also reduce the frequency and intensity of acne breakouts.
3. Improved mental well-being: You’ll be surprised to discover just how much a clean bed can contribute to your mental health! Sleeping in a clean bed can contribute to a sense of comfort and relaxation, promoting mental clarity and even reducing stress levels.
5 key steps to cleaning a dusty mattress
Items you may need:
- Vacuum cleaner with upholstery attachment: To remove surface debris, dust, and allergens from the mattress
- Mild detergent or enzyme-based cleaner: For spot-cleaning stains and odours
- Baking soda: An effective natural deodoriser and stain remover
- Clean cloths or sponges: For applying cleaning solutions and blotting stains
- Hairdryer or fan: To expedite the drying process after cleaning
If you’ve never deep cleaned your mattress at home, and can’t quite figure out where to begin, here’s a step-by-step guide on how to clean your dusty mattress.
Step 1: Prepare the mattress
Before any cleaning begins, you’ll need to prepare your mattress. Remove all bedding, including sheets, pillowcases, and mattress protectors, and put them in the wash. Once you’ve stripped your bed, open your windows and doors to ventilate your room.
Step 2: Vacuum the mattress surface
Using a vacuum cleaner with a brush attachment, thoroughly vacuum the surface of your mattress. You should also pay special attention to the seams and edges where dust tends to accumulate, and ensure that you’ve thoroughly removed any dust, debris, and pet dander from every nook and cranny.
Step 3: Deodorise
When deep cleaning your mattress at home, it’s also important to deodorise your mattress. Baking soda is not only cheap and accessible, but is also a natural deodoriser. All you have to do is sprinkle a generous amount of baking soda evenly over the surface of the mattress and let sit for several hours before vacuuming again to remove any residue.
Step 4: Air dry thoroughly
Finally, you should allow the mattress to air dry completely before remaking the bed with your freshly washed bedding. Although direct sunlight would be best for speeding up the drying process and preventing mould growth, using an indoor fan will suffice.
Step 5: Consider professional cleaning services
Sanitising your mattress regularly may be necessary, but it can also take lots of time and effort. If you would like to ensure that your mattress stays clean and dust-free, consider investing in a professional mattress cleaning service! These professional services offer techniques that use steam to penetrate deep into the mattress and effectively eliminate dust, bacteria, and odours — all without the use of any harsh chemicals.
For thorough and effective dust removal, look for a reliable and reputable mattress cleaning service like Cleanbeds. Our professionals are armed with our Rainbow® System, a high-performance cleaning device that can remove stale, dusty air from your mattress.
Prioritise Your Wellness With Mattress Maintenance
The cleanliness of your mattress and bedding is more important than you think! It’s time to make your sleep hygiene and health a priority by incorporating regular mattress cleaning into your household routine. Aim to deep clean your mattress every three to six months, and you’ll be able to enjoy a clean, fresh, and dust-free sleep environment for improved overall well-being.
So, if you’re ready to experience the difference of a dust-free mattress, contact us to book a cleaning today!